FOOD

What do we feel you need? To value, stock, and be able to nourish from with what we call a “WholeyFridge” .
That is how we resonate with food, it is a whole concept, which fuels our body soul and contributes to our beauty.

What can we teach you about food? How to eat more healthy, enjoy world flavours, and make that food simply while choose it consciously, no matter your nutritional, political or health preference or need may be.

What we offer: Recipes + catering + food making classes

Options: Plant based / Raw / Gluten Free / Paleo / Vegan / Vegetarian / Dairy free / Low glycemic

We source quality ingredients : Whole foods / Seasonal foods / Farm to table / Farmers markets / Superfoods / Fresh / Organic / Produce / Colour foods/ Meats / Fish / Handmade

We make food by: Juicing / Blending / Raw prep / Steaming / Roasting / Stovetop

We create foods that are consumed as:
Juices / Shakes / Smoothies / Salads / Grain dishes / Broths & Soups / Eggs varied ways / Stews / Raw fruit and veg platters / Dips / Spreads / Roast Fish, meats and veggies / Pates / Superfood bites / Crisps chips and crackers.

*Our food menus are customized and can be added to any of our workshops, special or pop- up event,and spa suite service bookings upon request.

*Our Food prep classes show you how to buy, store and prepare your foods and are suitable for all levels of cooking experience.
*Please email for further information and consultation info@bodybeautymind.com or use the contact page